Thursday, April 15, 2010

New Recipe: Jicama & Orange Salad w/Citrus-Cumin Vinaigrette


Jicama and Orange Salad with Citrus-Cumin Vinaigrette

A spinach, orange, and jicama salad with an additional antioxidant boost from a citrus vinaigrette spiked with cumin seeds. Oranges are an excellent source of vitamin C. For maximum health benefits, cut or juice them just before serving. Vitamins A and C and iron are also provided by baby spinach.

NOTE: I was in a hurry and didn't want to toast and grind cumin seeds. I used already preground cumin from my spice cabinet and it was still wonderful to me!

Nutrition Info:
Serving Size 1: Calories 130, Total Fat 3.1 g , Saturated Fat 0.4 g, Sodium 21 mg, Total Carbohydrate 25 g, Dietary Fiber 8 g , Sugars 13 g , Protein 2 g , Vitamin A 98%, Vitamin 6%, Calcium 10%

1 comment:

CJ S. said...

Added the nitrish info!